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Have you ever found yourself wondering, what herb is that? If so, then it’s time to get an herbs guide to aid in your new cooking talent. An herbs guide can explain everything you need to know about herbs, including how they are grown, what they are used for in cooking and other important facts.

Some Examples of Herbs

One herb that is top of any chef’s list is garlic, it has a ton of flavor and it’s one of the healthier varieties. This herb is one of the most popular & would feature in any herbs guide as not only is it a mainstay in just about every kitchen, it also has many health benefits like prevention cancer & heart issues.

Hawthorne berry is another well researched herb you can find in an herbs guide. This herb can improve the heart condition, as it opens the coronary arteries and helps to slow a rapid heart rate. Ginkgo Biloba helps the eyes and is very helpful to patients suffering from macular degeneration.

It is also recommended to treat problems with vertigo, depression, senility and inner ear disturbances. Licorice is also mentioned as a healthy herb, one that has antiviral and anti-inflammatory properties. Turmeric is known to ease arthritis and prevent Alzheimer’s disease and is regularly found in curry dishes.

Herbs… Delicious, Healthy & Smell Wonderful

There’s much more to using a herbs guide than your health, many varieties are used exclusively for cooking. If you’re wanting a ‘minty’ taste to you Italian cooking, use Basil, for a spicy, gutsy flavor, oregano is the one. Other varieties used in the kitchen include chives, cilantro, dill, hyssop & mint.

Herbs used in cooking are generally added in small quantities and their main use is to increase the taste without increasing substance. These herbs differ from other varieties like greens, spices, berries, etc and your herbs guide should explain these in detail. A portion of the kitchen herbs are really shrubs, Rosemary being one such example. And some or extracts from the bay laurel tree, while others are from non wooden (botanic) plants.

Spices and Herbs

Spices & herbs are sometimes used to describe the same part of a plant, afterall they’re both responsible for improving the flavor of food. As for the difference between them, the aromatic varieties such as pepper are generally referred to as a spice and the green, leafier plants such as rosemary are herbs. The former prefers a warmer climate and herbs a more temperate environment.

If you are interested in becoming a better chef, then you must open your heart to the great variety of herbs out there! Basil, oregano, mint, ginger-they all have health benefits and taste great. Find yourself an herbs guide and start learning about the different uses and benefits that come from each of these culinary gifts.

Fanatical herb lover Peter Williams eats, sleeps & breathes herbs, if he doesn’t know the answer, it aint worth knowing… to learn more about a good herbs guide run, don’t walk to What Are The Healthiest Herbs? Click here to get your own unique version of this article with free reprint rights.